Safety First

Never take an essential oil internally without making sure that is food grade. Always consult a professional.
Always read about an essential oil before applying it.
Essential oils are very concentrated substances, and should be diluted before applying them to the skin. Follow guidelines or recipes which recommend a 2%-5% solution.
Do not apply citrus essential oils, especially Bergamot, to the skin before its direct exposure to the sun. These essential oils increase photosensitivity.
Essential oils are not soluble in water, so always dilute or fully disperse them when using water in water.
Essential oils can cause a prickly, irritating sensation to the skin. Do not rub water on that area, as doing so will cause the essential oil to be absorbed.
Keep essential oils away from your eyes.
Keep essential oils out of the reach of children and animals.
If skin irritation or an allergic reaction occurs with any essential oil or any product containing an essential oil, discontinue its use.
Essential oils should not replace proper health care. If you are under medical supervision, consult with your care provider before using essential oils.

These suggestions for your safety are not to be considered complete and all-inclusive.

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